ATHENS
Athens is a city where history and culinary traditions intertwine seamlessly, offering visitors a feast for the senses. With the help of our Travel Guide Athens, you can explore not only its iconic landmarks but also the vibrant food scene that reflects its rich heritage, Mediterranean influences, and modern creativity.
Recommended Experiences
For travelers looking to dive deeper into Athens’ culinary scene, here are some useful tools:
- Athens Food Tour: A guided journey through the best of Greek cuisine in Athens, allowing visitors to sample dishes by type or explore specific culinary traditions.
- Dinner in the Sky, Athens: Elevate your dining experience—literally! Enjoy a gourmet meal 40 meters above the city, complete with breathtaking views of Athens’ skyline and the Parthenon. A unique and unforgettable experience.
From hearty casseroles to crispy pastries and sweet treats, Athens has something to tantalize every taste bud. Here are the Top 5 Must-Try Dishes in Athens, along with where to find the most authentic and unforgettable versions of each.
1. Moussaka: The Quintessential Greek Comfort Food
Detailed Description
Moussaka is a layered casserole that is as hearty as it is satisfying. The dish features layers of roasted eggplant, seasoned ground meat (typically lamb or beef), and a velvety béchamel sauce, baked until golden and bubbling. Each bite combines creamy, savory, and slightly smoky flavors, complemented by a hint of spice from cinnamon or nutmeg.
History Behind the Dish
Moussaka is believed to have its origins in the Ottoman Empire, with variations found across the Balkans and the Middle East. However, the version most recognized today was popularized in the 1920s by Greek chef Nikos Tselementes, who added the French béchamel layer, giving it its distinct Greek identity.
Local Traditions and Cultural Significance
Moussaka is a staple at family gatherings and celebrations, embodying the warmth and hospitality of Greek culture. While not a daily meal due to its preparation time, it’s a star at Sunday lunches and special occasions.
Peculiar Observations
Some variations include potatoes as an additional layer or zucchini instead of eggplant, especially in modern interpretations. The cinnamon in the meat sauce is a nod to Eastern influences.
Must-Haves and Tips
- Pair Moussaka with a side of Greek salad and a glass of robust red wine, such as Agiorgitiko.
- Enjoy it freshly baked or at room temperature to fully appreciate its flavors.
Finding the Best Restaurants
- Mani Mani (Falirou 10, Koukaki): Known for its traditional yet refined take on Greek classics.
- Kuzina (Adrianou 9, Thissio): Offers stunning Acropolis views with their exquisite Moussaka.
2. Spanakopita: A Crispy, Flaky Delight
Detailed Description
Spanakopita is a savory pie made with layers of thin, crispy phyllo dough filled with a mixture of spinach, feta cheese, onions, and dill. The balance of the buttery, flaky crust and the tangy, herbaceous filling makes it an irresistible snack or meal.
History Behind the Dish
The roots of Spanakopita trace back to the Byzantine Empire, with influences from the Ottoman pastry tradition. Its name derives from “spanaki” (spinach) and “pita” (pie), showcasing its simple, wholesome ingredients.
Local Traditions and Cultural Significance
Spanakopita is a versatile dish enjoyed as a breakfast pastry, lunchbox staple, or even a festive appetizer. It’s a symbol of frugality and resourcefulness, often made with homegrown spinach and wild greens.
Peculiar Observations
Look for “hortopita,” a rustic version made with wild greens, or “mini spanakopitakia,” bite-sized versions perfect for snacking.
Must-Haves and Tips
- Enjoy Spanakopita with a cup of Greek coffee for an authentic morning experience.
- Freshly baked versions are best, so seek out bakeries with high turnover.
Finding the Best Restaurants
- Ariston (Voulis 10, Syntagma): Famous for its traditional pies, this bakery has been an Athenian favorite since 1910.
- Kafenio (Hatzichristou 2, Makrygianni): Serves Spanakopita alongside a delightful array of meze dishes.
3. Fasolada: The Hearty Bean Soup
Detailed Description
Often dubbed the “national dish of Greece,” Fasolada is a simple yet nourishing white bean soup. Made with cannellini beans, olive oil, tomatoes, carrots, and celery, it’s flavored with bay leaves and fresh herbs for a comforting, earthy taste.
History Behind the Dish
This dish has roots in ancient Greece, where beans were considered a vital source of sustenance. It became especially popular during times of economic hardship, reflecting the Greek spirit of resilience.
Local Traditions and Cultural Significance
Fasolada is a humble meal that holds deep cultural value, especially during the fasting periods of Lent, when it’s made without meat or dairy. It’s also celebrated as a staple of Greek home cooking.
Peculiar Observations
Some regions add a spicy twist with red pepper flakes or sausage, while others include lemon juice for a tangy note.
Must-Haves and Tips
- Serve Fasolada with crusty bread and olives for a complete meal.
- It’s best enjoyed in cooler months when its hearty warmth is most comforting.
Finding the Best Restaurants
- To Avgo Tou Kokkora (Platia Agiou Georgiou Karytsi): A cozy spot with traditional Greek dishes.
- Epirus Tavern (Athens Central Market): Known for its authentic, hearty soups.
4. Loukoumades: A Sweet Greek Treat
Detailed Description
Loukoumades are bite-sized fried dough balls, crispy on the outside and fluffy on the inside, traditionally drizzled with honey and sprinkled with cinnamon. Modern variations may include chocolate, nuts, or ice cream toppings.
History Behind the Dish
These delightful treats date back to ancient Greece, where they were offered as “honey tokens” to Olympic athletes. Their name comes from the Turkish “lokma,” meaning morsel.
Local Traditions and Cultural Significance
Loukoumades are a must-have during festive celebrations like name days or village fairs. They are often shared among friends and family, symbolizing joy and indulgence.
Peculiar Observations
In recent years, chefs have reimagined Loukoumades with innovative fillings like cream or savory options featuring cheese.
Must-Haves and Tips
- Pair Loukoumades with a glass of rakomelo, a warm spiced honey liqueur.
- They are best enjoyed fresh and hot to maintain their crispiness.
Finding the Best Restaurants
- Krinos (Aiolou 87, Omonia): A historic shop specializing in traditional Loukoumades.
- Lukumades (Aiolou 21, Monastiraki): Known for creative toppings and modern twists.
5. Souvlaki: The Iconic Greek Street Food
Detailed Description
Souvlaki consists of skewered and grilled pieces of meat, typically served with pita bread, tomatoes, onions, and tzatziki sauce. The smoky, chargrilled flavor makes it a favorite among locals and visitors alike.
History Behind the Dish
The concept of skewered meat dates back to ancient Greece, where it was known as “obeliskos.” Today’s Souvlaki gained prominence as a quick, affordable meal in post-World War II Greece.
Local Traditions and Cultural Significance
Souvlaki is a ubiquitous part of Greek life, enjoyed as a late-night snack, quick lunch, or casual dinner. Its versatility and simplicity make it a beloved staple.
Peculiar Observations
Regional variations include adding fries to the pita wrap or using chicken instead of pork.
Must-Haves and Tips
- Savor Souvlaki with a cold beer or a glass of ouzo for a quintessential Greek experience.
- Look for busy street vendors to ensure freshness.
Finding the Best Restaurants
- Kostas (Pentelis 5, Syntagma): Famous for its traditional, no-frills Souvlaki.
- O Thanasis (Mitropoleos 69, Monastiraki): Renowned for its tender meat and central location.
Savor the Flavors of Athens
Athens’ culinary offerings are as captivating as its ancient ruins, seamlessly complementing some of the best things to do in Athens, like exploring the Acropolis or strolling through Plaka’s charming streets. Whether it’s the hearty warmth of Moussaka, the delicate crunch of Spanakopita, or the indulgent sweetness of Loukoumades, each dish provides a glimpse into the soul of Greek culture. Embark on a culinary adventure in Athens, and let your taste buds savor the flavors of history and tradition. Bon appétit – or as the Greeks say, Kali Orexi!
